Answer:
number 1
Explanation:
because you need a schedule so you can know what workout to do and when to do
Um mm, brain injuries, blood sugar plummets, car crashes, vital organs fail.
Is that what you needed?
1.Slow down, rest, and do gentle stretching activities
If having long-term anxiety is can can caused your brain to release stress hormones more likely causing you to have headaches, feeling dizzy or even depression.
