Answer:
Bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks and corn etc.
Explanation:
Bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks and corn etc are the main sources of carbohydrates. In these foods, carbohydrates are present in large amount which is a quick source of energy for us. The breakdown of carbohydrates starts from the mouth when the food mixes with saliva which contains an enzyme that starts breakdown of carbohydrates into micromolecules is called glucose that can be absorbed by our body for the production of ATP molecules.
