D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
Answer:
Explanation:the quality or state of being intense especially : extreme degree of strength, force, energy, or feeling. 2 : the magnitude of a quantity (such as force or energy) per unit (as of area, charge, mass, or time)
Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
Answer:
I think its B. Because you are more likely to actually do and enjoy those activities.
Explanation:
I am so so so sorry if im wrong pls correct me if this is wrong.
