Answer:
D is correct, hope this helps! (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧
Explanation:
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Answer:
A. To provide your body with sufficient vitamins and minerals
Explanation:
Proper nutrition is crucial to maintaining healthy lifestyles. In combination with sufficient amounts of physical activity and exercise, proper nutrition can aid in <em>maintaining healthy weight, improving immune response and recovery time and the promotion of overall health</em>- this includes both physical and mental health. It also aids in risk reduction for the onset of chronic non-communicable diseases like osteoporosis, heart disease, diabetes and cancer.
<span>. Library, weekly farmers' market, park
Neighborhood
because if you want to be healthy food then there's no better place than weekly farmers' market. Then there's the park, you can excerise or jog there so that'll keep you active
I hope this helps!</span>
