Yeh because yeah this answer wrong don’t copy off me i’m just tryna get points my g
<span>Cow's milk and whole goat
Whole milk ewes
Yogurt with whole milk brewed
Natural yoghurt
Natural yoghurt with whole milk
Drinking yoghurt sweetened kind
semi-skimmed white cheese
Small-Swiss semi-skimmed
Calcium and cheese
Remember that the hard cheese or pressed (county, Emmentaler, parmesan, gruyere) are No. 1 in calcium, over 1,000 mg of calcium <span>/ 100 g.</span></span>
Answer:
Take a close look at the problem and solution, and figure out how you got your solution.
Explanation:
Started exercise you risk for health diseases will go down and you will not go into depression you there is a lot of good thing that come out of changing you lifestyle. I hope this helps