During exercise, heart rate can rise adequately from a resting rate of 60 - 80 beats per minute to a maximum rate of 200 for a young adult.
Explanation:
Regular exercise causes a reduction in Resting Heart Rate (RHR) because the heart muscle is always stronger and it is capable of pumping out more blood per heartbeat.
The body needs very little or less heartbeat to pump the same amount of blood.
The intensity of excercise exceeds 60% of person's maximum heart rate the increase in cardiac output is solely attributable to increase in heart rate.
Answer: Regular participation in sports will <em>help to control body weight. </em>
Explanation:
When a person is active in sports, they will be able to keep their weight down. Sports involve lots of movement, running, jumping, cycling, etc will help the body to burn calories at a faster pace. Sports will also help to build muscle to replace fat. As of 2019, the CDC recommends sports as the healthiest way to maintain body weight.
So you can change the influences if they are bad for you or if they are beneficial you can let it influence you
Answer:
I think it's true. sounds reasonable.
Explanation:
