You should stretch before you exercise
Answer – C (A diet that is rich in whole grains and low in processed grains)
Being that Dina is diabetic, the diet that will be best for her is a diet that is rich in whole grains and low in processed grains. Whole grain foods lead to smaller increase in blood sugar levels than processed grains, so it’s easier to manage blood sugar levels with whole grain diets.
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1) A: reduce trans fat & saturated fat
2) C: registered dietician
3) C: women are at greater risk for osteoperosis
Yes u can .
you can loose a lot of fat in just 1 week