A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
Building muscle tissue through anaerobic exercise is the best way to insure high calorie burning metabolic rate.
Biological aging refers to the aging that all people experience. Social aging refers to the aging that is specific to a person based mostly on their genes and lifestyle choices.
<h3>What is aging?</h3>
The process of maturing into an older person is referred to as ageing. The term "biological immortality" is most commonly used to refer to humans as well as a wide variety of other animals and fungi. However, some organisms, such as bacteria, perennial plants, and even some quite simple creatures, are capable of attaining this state.
The process of aging that occurs naturally in all organisms is referred to as biological aging. The term "social aging" refers to the process of aging that is unique to a person and is mostly determined by the person's genes as well as the lifestyle choices they make.
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