Here what the step that the CDC said:
- Stay home except to get medical care.
- Monitor your symptoms carefully. If your symptoms get worse, call your healthcare provider immediately.
- Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better.
- Stay in a specific room and away from other people in your home. If possible, use a separate bathroom. If you must be around others, wear a mask.
Hello!
The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
Answer:
30 minutes a day 5-7 days a week.
Explanation:
B. recreational activity's such as walking, throwing, or riding a bike to school
