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kirill [66]
2 years ago
12

Evaluate THREE ways in which employment will minimize emotional stress

Health
1 answer:
Sonbull [250]2 years ago
6 0

Answer: Being employed could help minimize emotional stress especially if you are stressed by you're present situation in life. Three ways in which employment could minimize emotional stress is as follows:

1. Workplace is a different environment. If you are stress by your home then being in a workplace can help you stay away from the source of stress.

2. Your workmates is a potential source of happiness. Being surrounded with positive people could being positiveness in you.

3. Being paid by the task that you have done. Every payday, regardless if with high pay or not, it brings joy to see that you have received an amount that you could use to buy things for yourself or your family.

Explanation:

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The act of strengthening the muscles of the abdomen and torso is <u>core strengthening. </u>

Explanation:

The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.  

The core area is the centre of gravity and stability for all bodily movements.

Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.  

Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc

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