Answer:
Take care of yourself and avoid unhealthy activities
Explanation:
Make sure you know your body and what it needs. Avoid doing unhealthy and extreme activites like eating junk food everyday or eating out occasionally. Try cooking for yourself at home. Make sure to hydrate your body and sleep to rest it as much as it needs
Cooked foods that you leave out for a barbecue or put in the car to take a picnic give harmful bacteria a place to grow. Bacteria grows faster at a warmer temperature. Their population doubled every 20 minutes. So in warm weather it doesn’t take long for food to harbor enough bacteria to make you really sick. Hope this helps. :)
