Question

What are the physical benefits of playing soccer?

Answer 1

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Question: What are the physical benefits of playing soccer?

- Increase Confidence and Self-esteem, and Helps to Reduce Anxiety: Building physical strength and endurance helps build confidence in a player both on and off the field. Also, as with all forms of exercise, the feel-good endorphins released into the body after a match are major stress and anxiety reducers.