By checking your pulse and seeing if you heart rate is in the target heart rate zone.
3) fatigue
4) meditation
5) alarm
Answer:
Mental health refers to our cognitive, behavioral, and emotional well being - it is all about how we think, feel, and behave. The term 'mental health' is sometimes used to mean an absence of a mental disorder.
Explanation:
Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Mostly fish or aquatic animals can breath though there skin and or gills.
Hope it helped :)
