Is a common fitness assessment used for senior fitness clients the 30 second chair support test.
<h3>What is the name of the physical fitness test for seniors?</h3>
The Physical Fitness Test for the Elderly (TAFI) was used, which includes 6 tests:
- Getting up from the chair
- Arm flexion
- Stationary Walking 2min
- Sit and Reach the Feet
- Get Up and Walk and Reach Back.
With this information, we can conclude that Senior fitness is fitness designed for people over the age of 55 that improves their overall health.
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Answer:
2. It releases energy from broken-down food molecules
Explanation:
The mitochondria are cell organelles, that convert nutrients into energy.
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answer
Increased susceptibility to disease
A patient with a serum calcium of 6.0 (norm = 8.5- 10.5) is most likely to have muscle spasms because more Na+ has entered the cells.
<h3>What is muscle?</h3>
Muscles are soft tissues. Numerous elastic fibers make up your muscles. There are more than 600 muscles in your body. The various muscle groups' purposes differ. You can move swiftly, as when you run or jump, or deftly, like when you thread a needle, thanks to certain muscles.
Muscles can be used to lift large things or give birth in addition to assisting with movement and pumping blood. Muscles either contract or relax to produce movement. This movement could be unconscious or intentional, that is, made voluntarily and consciously (involuntary).
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I think this is the ovaries.
