Low calorie food intake can lead to amenorrhea (loss of regular menstrual cycle) and protein deficiency.
What is amenorrhea and protein deficiency and its effects?
- Female athletes, find it difficult to meet energy and nutrient needs while maintaining a low fat or body weight considered optimal for sports performance. Thus, they often restrict energy intake(EI) to make weight goals.
- Low EI, combined with high levels of exercise, increases the risk of developing exercise-related menstrual dysfunction (ExMD) and poor bone health.
- ExMD can be high in physically active women, ranging from 0% to 60%, and occurs across a continuum from mild disruptions in menses (no ovulation or luteal phase deficiency) to oligomenorrhea (cycles ≥ 35 day) and amenorrhea (no menses for >90 day.
- Low energy availability (EA) (i.e., energy remaining for body functions after exercise training) may lead to menstrual dysfunction through a leptin-controlled pathway.
- In ExMD, females have low leptin levels that contribute to the disruption of luteinizing hormone (LH) pulsatility via interference of gonadotropin-releasing hormone (GnRH) pulsatile.
- Sequentially, the ovaries decrease production of estrogen and progesterone, the hormones responsible for triggering the lining and egg of the uterus to be shed (menstruation) resulting in abnormal menses.
- Adequate dietary protein is important for supporting physiological adaptations to exercise, there is a growing need to determine the protein requirements for pre-menopausal
- athletes that address the influence of endogenous and exogenous hormones and potential metabolic
- potential metabolic
interactions with different types of exercise.
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Answer: False
Explanation:
In case any victim is suspected from the spinal or neck injury then the victim should not be moved on any side. He must be left untouched.
Doing so can make the person permanently paralysed. Try to cover the front and back of the neck with rolled piece of clothe but do not move the person unnecessarily.
Hence, the given statement is False.
Answer:
ADH (anti-diuretic hormone) also known as vasopressin released from the posterior pituitary. This hormone helps the kidney to absorb more water and maintains the water level.
The ADH maintains the thirst level and the maintenance of the absorption of the different ions in the body. When the level of the ADH hormone evoke out or elicited, the individual experiences the great thirst as body needs water for the maintenance of physiology.
