<span>strong winds, heavy rain, and sometimes snow, sleet, hail or no precipitation at all.</span>
I don't know what you have to choose from, but it has to be somewhere along the lines of your elbow bending to approximately a 90 degree angle and then straightening your arm out again. And you back, hips, waist, and posterior cannot be arched.
The answer to your question would be an average healthy adult body is made up of 60% water.
Plasma is the liquid component of blood, in which the red blood cells, white blood cells, and platelets are suspended. It constitutes more than half of the blood's volume and consists mostly of water that contains dissolved salts (electrolytes) and proteins.