B is your answer, it can indicate when you are working above, below, or in your target zone.
In organic chemistry, a hydrate<span> is formed by the addition of hydrogen to another molecule to form a compound. ... By contrast, an anydrate or anhydrous material </span>does <span>not contain any water molecules. The water is usually removed by suction or by heating the substance to a high temperature.</span>
Physically therapy to help rebuild the muscle.