Depends on your tolenence. Id say about 7
False.
Although the saying is “no pain, no gain” , having pain during sports or a workout means that something could be wrong. If there’s pain, it could possibly mean that you are dehydrated, you didn’t stretch, or you have an injury.
If you are aware of the expiration dates then you'll know when it has spoiled or how much time you have left.That way you aren't drinking something spoiled or eating something half rotted.
UNICEF is one of the world wide organizations
