1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
soldier1979 [14.2K]
2 years ago
9

What is the importance of a cool down?

Health
2 answers:
Mice21 [21]2 years ago
7 0
Reduce heart and breathing rates

• Gradually cool body temperature

• Return muscles to their optimal length-tension relationships

• Prevent venous pooling of blood in the lower extremities

• Restore physiologic systems close to baseline
kati45 [8]2 years ago
5 0
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
You might be interested in
It is the intentional termination of pregnancy by removal or expulsion of an embryo or fetus after conception inside a woman’s w
kati45 [8]

Answer:

Abortion

Explanation:

An abortion is a procedure in which a pregnancy is terminated. It can be carried out by taking medication or a surgical procedure. They are safe medical procedures when carried out properly. Reduced access to abortions increases the likelihood of them being performed without medical supervision, and makes them much less safe.

They are very rarely carried out after 24 weeks

4 0
3 years ago
Which type of barrier are coughing and sneezing?
Cerrena [4.2K]
Either mechanical or physical. I would say physical though. 
7 0
3 years ago
Read 2 more answers
A wrestler would like to select a whey supplement to provide additional protein for the purpose of gaining muscle mass. Which of
GaryK [48]

Answer:

Whey Protein Isolate

Explanation:

Of the four type of whey protein, whey protein isolate has the highest amount of protein. They are highly processed to ensure all the fat and lactose are isolated. Protein levels in Whey Protein Isolate is usually above 90%, with the accepted minimum being 90 percent. It is also associated with higher gains in strength. This a wrestler aiming to gain muscle mass would need to purchase Whey protein isolate.

5 0
3 years ago
When trying to lose weight how many calories should be eaten verse calories burned?
Delicious77 [7]

Answer:

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

4 0
4 years ago
PLEASE HELP 50 POINTS TO WHOEVER KNOWS:(
kobusy [5.1K]

the statement in True

8 0
3 years ago
Read 2 more answers
Other questions:
  • What is the tiny sac that is the site for gas exchanged with the blood
    5·2 answers
  • Who is the creator of the X-ray?
    14·2 answers
  • After taking her english final, natalie attempts to relax in her chair by meditating. she is attempting to reduce her heart and
    10·1 answer
  • How do i get a large amount of blood out of my white carpet
    15·2 answers
  • Which resources provide accurate information about staying healthy
    15·1 answer
  • Select all that apply. What are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart m
    14·2 answers
  • On average, americans drink about _____ gallons of bottled water every year.
    13·1 answer
  • The accessory digestive organs support the ______ canal. <br><br><br> PLEASE HELP
    12·1 answer
  • Ear infections are caused:
    5·1 answer
  • What stores vitamins and sugars until your body needs them.
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!