1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
soldier1979 [14.2K]
2 years ago
9

What is the importance of a cool down?

Health
2 answers:
Mice21 [21]2 years ago
7 0
Reduce heart and breathing rates

• Gradually cool body temperature

• Return muscles to their optimal length-tension relationships

• Prevent venous pooling of blood in the lower extremities

• Restore physiologic systems close to baseline
kati45 [8]2 years ago
5 0
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
You might be interested in
Karl listens to his colleague giving an overview of the store's new leave policy. What behavior can Carl show to show that he ca
kompoz [17]

Answer:

C) Summarize what he heard at the end of the overview to his colleague.

6 0
2 years ago
Which stress assessment tool can be a real eye-opener as you become aware of stress triggers throughout your day and observe pat
musickatia [10]

Answer:

Daily Stress Dairy

7 0
2 years ago
Highly intelligent people ____ than those who are less intelligent.
yKpoI14uk [10]

Answer:

a. live longer is the correct answer.

Explanation:

4 0
2 years ago
Why do you think it is so hard for people to get help for themselves?
ANEK [815]

It's hard for people to get help for themselves because they are embarrassed or afraid. Many people are scared of being judged or getting rejected so they don't want to get help. If someone asks them if they need help, they might say yes but otherwise, they wouldn't ask unless they know that nothing would happen to them, but even then, they would rather not ask.

8 0
2 years ago
What are 3 way you can cool down?
Gennadij [26K]
You can cool down by sweating, wearing light and breathable fabric such as cotton rather than something heavier, and slow down your metabolism
7 0
3 years ago
Other questions:
  • B.T., a 31-year-old man who lives in a small mountain town in Colorado, is highly allergic to dust and pollen and has a history
    7·1 answer
  • How can an adult help a teenager who is shy or feeling rejected?
    14·1 answer
  • How can abstinence be practiced?
    9·2 answers
  • What occurs when a person's heart muscles suffer damage due to a lack of blood supply?
    14·1 answer
  • Methamphetamine is a stimulant that is ______ powerful than cocaine.
    5·1 answer
  • Explain some of the challenges that an individual with a disability may face
    8·1 answer
  • What attracts lightning during severe<br> thunderstorms?
    9·1 answer
  • Classify shelter from the elements into the proper level on the hierarchy of
    9·1 answer
  • Which of the following expresses the relationship between respect and self-respect?
    5·1 answer
  • Risotto is made from which variety of rice?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!