Answer: vit D
Explanation:
To help strengthen bones.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
They don’t have very good communication skills and tend to have more anxiety and bad thoughts more than others who are social
