Because you would not want to be injured for a big game coming up especially if you are one of the more skilled people on your team
Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F, doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone.
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i feel this way all the time and what i do to help myself out is i do something that makes me feel happy like for example i love drawing so when i feel this way i will go to my room and i will draw something and then show it to my parents or siblings and they give me praise for doing a good job but that might be your case and if it isn't than just do something that makes you happy okay i hope it gets better for you i really do
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