This can be reasonable to ask of a person taking the program but we are humans and our diets don’t necessarily go off a program that we take because some days people might eat better then other. All depends on what that person likes, the time they have to make or get food and the expense of it
Walking, you tend not to move alot
Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.
