The best answer choice would be t-true.
The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
An example of a moderate physical activity would be walking briskly!
Answer:
smoking,high blood pressure and high blood cholesterol
Explanation:
these are only controllable ones
Answer:
"I'll avoid eating or drinking anything 6 to 8 hours before the test."
Explanation:
Epigastric discomfort refers to the pain occuring in the upper abdomen in the region below ribs . This pain is usually felt right after eating or during eating.It is also referred as heartburn.
Barium swallow is used in the diagnosis of the gastro-esophageal reflux disorder helps to find the cause of the painful swallowing.
Hence the client should understand that he should not eat or drink anything 6 to 8 hours before the test.