It is true that aerobic endurance is good cardiovascular efficiency.
Answer:
B.
Participate in more activities like weight lifting
<span>The answer is letter C.<span>
<span>In doing
something for someone else, your mind gets off of its own troubles. Helping
someone could serve as a diversion from stresses that you experience. In doing
this, you are immersing yourself in an environment where stressors are not present.
Aside from this, the experience makes you feel socialized and well accompanied
by the presence of another, where you can share and talk about other things
other than your problems. Socializing is one of the best ways to
distress from monotonous activities and is highly encouraged by experts to be
done on a regular basis.</span></span></span>
Answer: Self-Efficacy
Explanation: Self Efficiency is your belief of your capabilty to get a valued goal. Self efficiency is believing in your ability in a various situation,your ability either to succeed or believing you will fail. Our belief in our ability in either to fail or succeed,affects the way we think and how we act.
