1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
Answer:
d
Explanation:
The uterus is part of the female reproductive system. The purpose of the uterus is to hold a fetus during gestation.
Alesse.
Apri.
Aranelle.
Aviane.
Enpresse
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Answer:
D. They occur where two or more bones join.
<em>This is the correct option :)</em>
C. Decrease the intensity and inline of the treadmill.
Since Cecelia's heart rate, 187 beats per minute, is already above her target heart rate zone 138 to 175 beats per minute, she should decrease the intensity and inline of the treadmill to lower her heart rate.
Increasing intensity and incline will further hasten her heart rate. The duration of the treadmill timer does not impact Cecelia's heart rate.