Answer: To measure good health you can just take a good look at somebody.
Explanation:
May be considered average
Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
Answer:
Explanation:
tell him how u feel and really try to explain and vent to him❤ :) hopefully that helped