Because, the subject for which they are arriving to the office for will be fresh on their mind the sooner you are able to talk to/see them.
The answer is perception:
Perception is what gives the meaning to our senses
Vitamins work with Minerals to initate chemical reactions within cells.
Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice