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Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Answer:
The male reproductive system: makes semen (pronounced: SEE-mun) releases semen into the reproductive system of the female during sexual intercourse. produces sex hormones, which help a boy develop into a sexually mature man during puberty.
Thank you, I can’t tell you how much I needed this. have a great night may god bless you :)
Take the day off. Even though she may feel better the symptoms may come back.