Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
Answer:
Excitotoxicity refers to the energy metabolism disorder caused by cerebral ischemia and hypoxia that directly inhibits the activity of sodium and potassium ion channels of the cytoplasmic membrane, increases the concentration of extracellular potassium, releases excitatory amino acids in the synaptic cleft of neurons
Explanation:
Answer:so many disadvantages....
Explanation:
Disadvantages...if one Is short on cash....or no means of revenue generation then cohort study is going to be a big disadvantage cos it is expensive to carry out...
Disadvantages...it is time consuming
And if the sample size is large cohort study may lead to error
Advantages.... it is very easy to understand and use
The nurse should wear a particulate respirator (N95) when providing care to a client with a diagnosis of tuberculosis (TB).
Tuberculosis is an air-borne disease that spreads by inhaling infected droplets. It is caused by a bacteria known as Mycobacterium tuberculosis. The primary organs that are affected by TB are the lungs. TB infections can also affect other organs/systems like meninges, lymph nodes, genito-urinary tract, peritoneum, pericardium, etc. The signs or symptoms of tuberculosis include chronic cough, fever, night sweats, and weight loss.
The treatment for tuberculosis includes the prescribed medications along with a healthy diet and regular exercise. Medical professionals should ensure the medication is taken regularly.
Proper precautions should be taken while caring for a client with tuberculosis. The nurse should first wash hands, put on a gown, and wear an N-95 respirator or mask, face shield, and gloves. The patient should be asked to cover his mouth and nose when sneezing or coughing. The patient should not be allowed to move out of the isolation room unless mandatory.
N-95 mask is recommended because it can be worn more than once unlike a surgical mask which is disposed of after being used once.
To know more about tuberculosis, refer to the following link:
brainly.com/question/28345114
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