He must find his average heart rate zone
Home care providers must maintain records of the duties they perform and the hours they work. They also maintain records of the client's condition and any changes that should be brought to the attention of the client's family or physician.
The serving size (A) is the pre-determined portion on the nutrition label
Teens should be able to make their own decisions to an extent but you can’t boss them around to much it causes then stress and they deal with more than adults actually think. That will lead to misbehavior and other negative actions so let the teen be free about it u less u see it causing them harm then you can step in