The correct answer is d.
Carbohydrates are a very important part of an athlete's diet, since they provide the necessary energy for competition and endurance, but also help in the process of muscle gain.
The amount of carbohydrates that Shana should consume depend heavily on the intensity of her exercise activities. For a moderate level of exercise, which equals to 1 hour of exercise daily, a person should consume 5-7 g/kg of body weight. For a high level of exercise (1-3 hours of daily exercise), a person should consume 6-10 g/kg.
Guessing that Shana will perform a high level of exercise and based on her weight (135 lb or 61.2 kg), Shana should consume 366 to 610 g of carbohydrates daily.
Answer:
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number 10 i didnt learn about it
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Answer:
From Top to bottom:
1. 15000 BCE Chinese Civilization emerges on Yellow River
2. 551 BCE Confucious is Born
3. 259 BCE Emperor Qin Shi Huangdi becomes the first emperor
4. 220 BCE The Great Wall of China is Constructed
Explanation:
These are all of the events that happened put in chronological order from latest to most recent.
I hope this helped!
Answer:
The one cell of a unicellular organism must be able to perform all the functions necessary for life. These functions include metabolism, homeostasis and reproduction. Specifically, these single cells must transport materials, obtain and use energy, dispose of wastes, and continuously respond to their environment.
