Yes of course Jennifer. It's safe for our body but all supplements are not safe.
Coping means to get used to a situation & to deal with it.
The coping skills used here are :-
- Look at the problem as a challenge.
- I know I can do it.
- Seek advice from responsible family members/relatives.
- Every day in every way I grow stronger and stronger.
- Talk to a friend who can do something about it.
- I did it well!
- Come up with different solutions to the problem.
<em>I'm </em><em> </em><em>not </em><em>r</em><em>eally</em><em> </em><em>sure </em><em>about </em><em>the </em><em>answers </em><em>but </em><em>I </em><em>hope </em><em>it </em><em>helps.</em>
꧁✿ ᴿᴬᴵᴺᴮᴼᵂˢᴬᴸᵀ2222 ✬꧂
Reaction time, speed, and power are the most important skill-related fitness components that every sprinter must excel at during the race.
Strength is defined as the ability to generate force (lifting heavy weights) speed: the ability to move quickly (sprinting) Endurance is the ability to withstand fatigue (running a marathon) Flexibility is the ability to achieve a wide range of motion at the joints (doing a split) Power is defined as the ability to exert maximum muscular contraction in an explosive burst of movements. Strength and speed are the two components of power. (For example, jumping or a sprint start) Aerobic endurance is also known as cardiovascular endurance. Marathon runners and distance cyclists need a high level of aerobic endurance to be able to work for an extended period of time during a race.
Learn more about strength here-
brainly.com/question/14378830
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