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balandron [24]
3 years ago
13

Explain four suggestions for treating anxiety as mentioned in the article. (Site 1

Health
2 answers:
nirvana33 [79]3 years ago
7 0

Answer:

so here are the suggestions

Explanation:

eat a healthy and a balanced diet

get enough sleep

get yourself out of all the depressing stuff

make yoga your habit

exercise daily

hope it helps

thankyou

bezimeni [28]3 years ago
4 0

Answer:

There is medications. Medications called anti-anxiety med also have a risk. If you are in a certain age group sometime you might have suicidal thoughts. If this does happen you should contact someone trusted or your doctor immediately. Psychotherapy also can help with anxiety. Psychotherapy if used correctly is tailored to you. Psychotherapy help you realize why you have anxiety and if there's any  way to help. Cognitive Behavioral Therapy is another form of therapy. This can help people learn how to think differently and when confronted with anxiety act differently. Support groups is another way to help. Support groups are a great way to make you feel like your not going through anything alone. Support groups are full of people who are also dealing with the similar problems as you.

Explanation:

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Kipish [7]

Answer:

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3 years ago
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3 years ago
Which of the following describes the best order in which to use a compass to find a designation 
puteri [66]
The answer is A, hope this helps
4 0
3 years ago
Courtney is enrolled in an advanced physics class at her high school. She is one of only three girls in the class, and she is aw
son4ous [18]

Answer: Stereotype threat

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The mind set of Courtney that boys do better than girls in math and science would create anxiety, which will then trigger a mechanism of decreases performance by depleting the working memory of the brain.

8 0
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