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I think it would be temporary part time and permanent part time
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meal prep your food: cook a large amount on one day for the week, use products without packaging or with minimal to reduce waste
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how this helps
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Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer.What is stress?
Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.
Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.
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Metabolism is the process by which a cell converts nutrients into energy or materials. The conversion of nutrients into energy is called catabolism. For example, glucose is the cell's main source of energy.
