Answer:
When you don't have proper body alignment, then the curl ups could be too easy or too hard.
This could also cause injury, due to improper stretching of the muscles.
Some tips would be: (<em><u>You may choose any two of them</u></em>)
1.) keep your feet about 12 inches/1 foot aways from your bottom.
2.) Stretch properly before doing curl ups to prevent injury.
3.) Lay on something soft to prevent spine aching/injury.
4.) Instead of putting your hands behind your head, put them in an X shape across your chest. This can prevent neck injury or aching.
5.) Don't let your feet lift off the ground, have a friend hold them down. Never put gym weights on them, as that can cause injury to your feet.
Answer: Option C
Explanation:
The statement Calcium builds strong bones are allowed because they are health claims and health claims are allowed on the dietary supplements.
The dietary supplements are the materials or substances that is required when the person's daily requirement is not fulfilled by the food that he eats.
The statement claiming that the supplement helps in building the bones stronger is allowed because this is no therapeutic claim.
Calcium intake in the form of supplements can help make the bones stronger and further it can protect from disease related to bones.
Answer:
false
Explanation:
the only sure way of protecting yourself from any sexual contracted disease is to remain abstinent. however, if you decide to not choose to be abstinent the second best method to avoid anything would be the act of using condoms which even though is not 100 percent effective it is still more effective than any other option. a shower is absolutely in no way going to protect you from obtaining any std after intercourse.
A leaf is an organ because the leaf is made of lots of tissues. It helps the plants.
