Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
Answer:
yes so that you can avoid the viruses everywhere in your apartment
Because vaccines have healthy viruses that try to get your body to be immune to the diseases so when you are already sick your body won't respond to the vaccine because it's just more viruses
<span>Yes individuals are empowered with regard to
human rights especially with child abuse. There are different agencies that
help children who have been abused / have been violated by their rights.
However understanding the human rights as to when the human rights are being
violated still needs to be taught to everyone in detail. There are still other
parts not just within the country by even outside are still experiencing this
abuse and lack of knowledge is hindering them from exercising such rights.</span>
Answer:
no, Don't rinse with water straight after toothbrushing
After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.
Explanation:
