Question

How do you stop stress?

Answer 1

Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

Explanation:

Answer 2

You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.