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SSSSS [86.1K]
3 years ago
12

How do you stop stress?

Health
2 answers:
den301095 [7]3 years ago
8 0

Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

Explanation:

ANEK [815]3 years ago
8 0
You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.
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Explanation:

Coronary artery disease is one of the most common heart diseases and is the leading cause of death in men and women in various countries. The disease develops when blood vessels that supply different nutrients to the heart become damaged. These become damaged due to the cholesterol that can be found and the plaques. When the plaque builds up the coronary arteries can gradually narrow, which results in blood flow decreasing.

Risk factors for this disease include having a family history, smoking, high cholesterol levels, age, high blood pressure, poor physical activity, high levels of stress and poor diet. For a person to avoid developing this disease it must adopt a lifestyle where good nutrition and exercise are a fundamental part of its daily life. The person should consume healthier foods and reduce portions of fried foods that contain high cholesterol levels, as well as exercise continuously.

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3 years ago
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Answer:

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Explanation:

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2 years ago
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Answer:

Explanation:

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