3 years ago

How do you stop stress?

2 answers:

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Answer:

i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.

Explanation:

ANEK [815]3 years ago

8 0

You can reduce stress by getting more adequate sleep, eating a healthier diet, exercising like taking small walks and trying to relax with time to yourself.

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