Answer:
One thing that you can do regardless of your living situation is exercise. You can go for a walk, jog, ect...
You can also meditate or do yoga to focus on you mental well being and health.
Explanation:
<span> Hi,
Getting adequate sleep is an important part of physical health.
-True
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Answer:
A Graphic Element shows relationships, hierarchy, and emphasis visually.
Explanation:
Answer:Weight loss. ...
Improved memory function. ...
Deeper sleep. ...
Balanced moods. ...
Improved heart health. ...
Enhanced liver function. ...
rinking makes us feel bad. ...
Alcoholic drinks contain fat, sugar and alcohol, none of which will give us the body of our dreams!
Alcohol has ZERO health benefits. ...
Drinking won't work. ...
Alcohol is an addictive depressant drug, it just doesn't say it on the tin. ...
Alcohol can increase your risk of cancer.
Explanation:
Answer:
The answer is 2: A series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.
Explanation:
Process of elimination:
1 - You can never completely eliminate stress
3 - Stress doesn't always manifest for a physical threat, it can form because you have a test next period or because you have an upcoming project,
4 - Stress is not always harmful, it also can come and go and you might even feel better afterwards, as in cases of physical stress.