tools and strategies used to maintain, protect, and improve all aspects ofyour health. ... any action that influences others to address a health-related concern or support a health-related belief. Decision-making skillslet you make responsible health decisions to protect you from harmful or unhealthful behaviors.
Answer:
I think all of them because using suncreen can have less risk for skin cancer, avoiding tobacco can have less risk for lung cancer, getting enough sleep means we can be energetic and not get sick that much, and eating a healthy diet makes us more healthier.
Explanation:
<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in healthy people 2020. Sorry if I'm wrong but I think there should be an options to choose as it is difficult to remember exact number.</span>
Answer:
The direction of our attention creates our reallity because we first use our attention to learn symbols.
Explanation:
<em>We believe those symbols represent our knowledge and reality. Then we reach a stage where we realise that this reality is not real. So we try to change it and create a new one. It is like we declared war against all the lies in our knowledge and we fight to throw off the belief system that causes us to repeatdly punish ourselves for past wrongs, which is the system that brings up past thoughts and punishes us over and over again.</em>
<em>When we accept ourselves just the way we are and everyone else these punishments end.</em>