Quad Stretches i think because, they support his feet if they give out he's gonna fall and he needs to wake them up and make them work out.
So it depends on what your planing on.
But a good well-developed plan should have a
Main - so what it’s about and what your researching about.
evidence- to back up your plan and your ideas
Point - what’s your point and your conclusion
Explanation:
A. a measure of heat energy in food
I would say false as you can't tell what a person is by a recording
