If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
I would say A. Hope this helps
I Believe It Can Be D ...
ATP-driven pumps will move Ca ++<span> out of the sarcoplasm back into the SR. This results in the “reshielding” of the </span>actin<span>-binding sites on the thin filaments. Without the ability to form cross-bridges between the thin and thick filaments, the </span>muscle<span>fiber loses its tension and relaxes.</span>
