Answer:
One of the main health benefits of cycling is that it strengthens the heart, develops endurance and improves circulation which reduces the risks from coronary heart illnesses, one of the major causes of death. Gaining endurance also lowers the chances of contracting some types of cancers and diabetes.
A habit because usually a habit is addictive
Answer:
sila at namatay para sa bayan dahil sila at may pagpapahalaga para imaging Malaya ang bansang pilipinas
