It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
Approximately 1 week after antibiotics started and no other symptoms are present.
This model was called GENERAL ADAPTATION SYNDROME [GAS].
Hans Selye proposed the three stages model of GAS, the three stages are alarm, resistance and exhaustion. During the alarm stage, the sympathetic nervous system prepares the body for action. In the resistance stage, the sympathetic nervous system recruits resources that will be needed to maintain high level of activity and energy. In the exhaustion stage,the parasympathetic nervous system takes over and the body experiences physical illnesses.
Shawntae procrastinated which led her to not to do her work. She now only has a few hours before the party, and is stressed about not finishing her work on time.
