Answer:
Carbohydrates
Protein
Fat
Vitamin
Minerals
and Water
Explanation:
Carbohydrates
Carbohydrates are energy giving foods, sources are Honey, maize, rice and sweet fruits.
Protein
Protein is required for the growth, sources are meat, egg, fish, cheese and milk.
Fat
Fat is concentrated source of energy, sources are sesame and sunflower oils.
Vitamin
Vitamin is body building, sources are fruits.
Minerals
Minerals are also a kind a vitamin which is important for different functions of the body, sources are sodium, fluorine and potassium.
Water
Water is for hydration of the body, source is water
