1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
castortr0y [4]
2 years ago
9

Your target heart rate is between 60% and 80 % of your maximum heart rate.

Health
1 answer:
trasher [3.6K]2 years ago
4 0

Answer:

its true

Explanation:

Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.

You might be interested in
What are the medical assistant's primary responsibilities in working with patients with pulmonary problems?
postnew [5]

Answer:

Explanation:

The Respiratory System

The thoracic cage, sometimes called the rib cage, is a bony structure that is narrower at the top and wider at the base. It is held in place by the thoracic vertebrae of the spine in the center of the back and by the sternum in the center of the anterior aspect of the body. The first seven ribs attach directly to the sternum and are called the true ribs. Ribs 8, 9, and 10 fasten one to another, forming the false ribs, and ribs 11 and 12 are the “floating” ribs, or half ribs, because their only attachment is to the thoracic vertebrae. At the base or floor of the rib cage is the diaphragm, a musculotendinous membrane that separates the thoracic cavity and the abdominal cavity (Figure 46-1). The respiratory system is divided into two anatomic regions, the upper respiratory tract and the lower respiratory tract.

Upper Respiratory Tract

The upper respiratory tract, which transports air from the atmosphere to the lungs, includes the nose, pharynx (throat), and larynx (Figure 46-2). As air enters the nasal cavity, it is cleaned by the cilia, warmed by capillary blood vessels, and moistened by mucous membranes. The paranasal sinuses, hollow cavities that also are lined with mucous cells and cilia, open into the nasal cavity and help warm and moisten inhaled air. The filtered, warmed, and moistened air moves past the tonsils, which have an immunity function and help defend the body from potential pathogens, and through the pharynx. As the air continues toward the lungs, it passes through the larynx. The opening into the larynx is protected by a moveable piece of cartilage, the epiglottis. The larynx, or voice box, is made up of vocal cords, which vibrate when air is exhaled, creating the sound of the voice. Once the air passes through the larynx, it enters the lower respiratory tract.

4 0
2 years ago
What can you infer from prior knowledge?
castortr0y [4]
Prior Knowlege sometimes referred to schemata..or the ability to bring to mind knowledge that you have previously learned. This is also called a mental image of things.
3 0
3 years ago
Match each description to the type of injury.
GREYUIT [131]
Unintentional injury would be B and
Intentional injury would be A
i don’t know if am right
7 0
3 years ago
Michelle and Jerry are each planning to apply for disability insurance coverage from a private insurance firm. Although Michelle
alexgriva [62]

Answer:

men are more likely to become disabled

Explanation:

8 0
3 years ago
What has the U.S. Food and Drug Administration done to increase innovation?
andrew11 [14]
Lowering the cost and time needed to conduct trials can promote market competition, help check drug prices, and bring patients innovative medical products earlier.
8 0
3 years ago
Other questions:
  • HELLLPP
    14·1 answer
  • Which statement about anaerobic exercise is true?
    15·1 answer
  • which of the following is not a refusal skill which should be utilized when offered drugs a give a reason b keep saying no c tak
    10·1 answer
  • Select the four symptoms of complicated grief.
    12·2 answers
  • Which mineral plays a role in the regulation of blood pressure and fluid balance in the body?
    6·1 answer
  • HELP!!!!! I STAYED UP TILL 3:30AM STUDYING, HOW TO BE ALERT AND STAY AWAKE THE NEXT DAY(or today) I HAVE EXAMSSSSSS ╮(╯_╰)╭
    10·2 answers
  • What are some health benefits from silicon and zinc?
    14·1 answer
  • 11. In the "Describe the Situation" step of the decision-making model, which of the following questions may be helpful to ask yo
    12·1 answer
  • What is the difference between greek yogurt and regular yogurt.
    8·1 answer
  • Menarche may be delayed in highly competitive athletes or in girls who severely restrict their caloric intake to reduce body wei
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!