1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
castortr0y [4]
2 years ago
9

Your target heart rate is between 60% and 80 % of your maximum heart rate.

Health
1 answer:
trasher [3.6K]2 years ago
4 0

Answer:

its true

Explanation:

Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.

You might be interested in
Getting married is considered eustress for most people. A. True B. False
Alex

A true because it basically means that most people are stressed during weddings.

8 0
3 years ago
Read 2 more answers
Select the correct answer.
damaskus [11]
B:illegal drugs (I believe)
7 0
3 years ago
Read 2 more answers
The discomfort a person feels when they stop using tobacco
harina [27]
The discomfort someone would feel would be withdrawal.

3 0
3 years ago
Are cardiac muscles voluntary?
garri49 [273]
No. Since you don't have to think about your heart beating, which is made of cardiac muscles. <span />
5 0
3 years ago
Whats the best workout for your abdominal muscles
kvv77 [185]
<span>Abdominal Hold. ...The Side Crunch. ...The Hundred. ...Opposite Arm and Leg Raise. ...The Prone Plank. ...Squat Thrust with Twist. ...The Climb Up. ...<span>Ballet Twist.</span></span>
4 0
3 years ago
Read 2 more answers
Other questions:
  • Which statement best explains President Abraham Lincoln’s justification for the Civil War?
    7·1 answer
  • How much weight can you lose on a clear liquid diet for 6 days
    5·1 answer
  • Which step is first in the decision-making process? taking action weighing the evidence identifying the decision considering the
    8·2 answers
  • Which of the following is a healthy fat?
    14·2 answers
  • Isometric exercise occurs when force is exerted against an object that does not move true or false
    13·2 answers
  • How does the structure of PNS lend itself to the function of the PNS
    6·1 answer
  • Does anyone have any sort of christamas related song with Anatomy and Physiology subject? Ex. Integumentary system, bones and sk
    15·1 answer
  • If i failing i try to get sum help
    10·2 answers
  • A person who has __________________disability has trouble performing mental tasks that the average new person would be able to d
    14·1 answer
  • Which condition is caused by pathogens?
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!