Answer:
its true
Explanation:
Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.
OSHA
if you believe a violation of a safety or health standard or an imminent danger situation exists in your workplace
._.
What are the options? . calories are expended through any activity that involves work