2 years ago

Your target heart rate is between 60% and 80 % of your maximum heart rate.

Health

1 answer:

trasher [3.6K]2 years ago

4 0

Answer:

its true

Explanation:

Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.

You might be interested in

What are some ways to manage time and stress? Check all that apply Take frequent breaks when studying O Spend too much time on h

SVETLANKA909090 [29]

Answer:

Take frequent breaks

Make a study schedule

Set reasonable goals

4 0

2 years ago

Read 2 more answers

Increasing the intensity of an exercise will increase the strength of a muscle. true or false

DiKsa [7]

The answer would be true I hope this helps!!!!!!!

7 0

2 years ago

Read 2 more answers

A town is severely affected by water pollution following a natural disaster. Toilets are backed up and clean drinking water is s

Strike441 [17]

Answer:

set up a health clinic to help treat waterborn diseses :)

7 0

2 years ago

Read 2 more answers

What is the difference between drug misuse and drug abuse?

Eduardwww [97]

Drug misuse is mistaking your drugs and drug abuse is using it more then you should

6 0

3 years ago

Read 2 more answers

What are the two major blood borne diseases in the US?

aniked [119]

The two major blood-borne diseases in the US are human immunodeficiency virus (HIV) and hepatitis (HBV and HBC).

<h3>What are blood-borne diseases?</h3>

Blood-borne diseases are disease conditions caused by pathogenic microorganisms present in the blood.

These pathogenic microorganisms may include bacteria or viruses that affect suitable human hosts.

In conclusion, the two major blood-borne diseases in the US are human immunodeficiency virus (HIV) and hepatitis (HBV and HBC).

Learn more about blood-borne diseases here:

brainly.com/question/2552362

#SPJ12

7 0

2 years ago