Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
A structure made up of two or more kinds of tissues that perform a special functions is an organ.
theres multiple steps to caring for a minor burn, but the very first thing you should do is immediately put the burn under cool tap water or apply a cold compress right away.
then you can help it will various treatments such as
-antibiotic ointments
-aloe vera
-honey
-thin layers of vaseline
and make sure you replace bandages on the burn often!
♡ ♡ <em>hope this helped</em> ♡ ♡
Occupational Safety and Health Administration is an association that ensures a healthy and secure working atmosphere for employees and provides instruction, training and service.
The element that are directly associated with individual roll is:
<u><em>Agendas for education and training</em></u>
The role can be elucidated as:
- Worker participation and management of leadership are the other two roles of individuals apart from training and education.
- The seven elements according to OSHA are:
1) Identification and Review of Dangers
2) Education and Training Activities
3) Deterrence and Control of Menace
4) Administration of Contractors
5) Staffer Participation
6) Administration Leadership
7) Evaluation and Progress
- The most suitable role for individual participation is training and education programs. As they support the workers to learn all about the safety regulations and preventions.
Therefore, education and training is personal role.
To learn more about OSHA follow the link:
brainly.com/question/18994882
It all depends on your height, weight, age, and physical health. It also can vary based on personal goals.
