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iren [92.7K]
3 years ago
7

Please help

Health
2 answers:
ASHA 777 [7]3 years ago
8 0
Exercise hurts: work at your own pace so it won’t hurt as much.
they do not like to exercise: find something easy like swimming
damaskus [11]3 years ago
6 0
They do not see any changes in their body. You have to keep doing it everyday to see changes otherwise if you’re lazy nothing will happen.

They think it is a waste of time. If you think it is a waste of time it isn’t. Exercising helps the body to maintain its shape and to get your muscles stronger.
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