Basically, if you are trying really hard to get rid of Type II diabetes, then Option B. C. D. all three fit the list. But normal people would tell you to take it easy. So, <span>B.Adopting a healthy diet and exercising, should be enough to control it.</span>
Muscle strain and soreness after axercise
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
In a fully grown ADULT body, the skeleton is made up of 206 bones.
