A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Your stressing your self out, you will wont start to lose your muscle mass
The most likely to occur is depression. While the other two symptoms may appear, depression is a common mental impact after a traumatic event happens to a child. Treatment of this effect can be via therapy and/or depression medication though not necessary.
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The answer would be A
Because the chef added more ingredients, Johns business will have to buy those same ingredients every time there is an order for grilled chicken
Hope this helps!
The effects of fatigue are not classified as learning because they are not permanent effects.
