Answer:
It very good to talk to someone that you really trust when you feel sad or alone.
Explanation:
Trust me, do not do the same mistake I did, I keep everything to myself and its very bad.
But everyone has different opinions so do what is best for you
The answer you might be looking for is that, for one, she will feel guilt over not riding with her sister anymore, and that she might experience some health issues because she doesn't ride anymore with her sister. In order to avoid these consequences, Janna should look into other sports or activities that she can balance out with her job and her sister.
I’m pretty sure it’s mental and emotional health
Make you more able to do hard tasks in the morning, and make you feel great!