Answer:
The inverted kick is used primarily for lifeguards who are towing a victim in a side-lying position. The inverted kick is less likely to strike the victim than the regular kick, thus it is preferred for rescues where a scissors kick is employed.
Explanation:
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A game wear you defend something from something [aliens].
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Leg Press<span>Quadriceps
</span><span>
</span><span>Leg raises :
</span><span>- abdominals
</span>
Bench press :
<span>- triceps
</span>
<span>Concentration Curls :
-Biceps brachii
</span>
