Cognitive restructuring - <span>Cognitive restructuring is the process of helping the patient learn to identify maladaptive thoughts, also known as "cognitive distortions". These distortions are normally associated with mental problems and disorders.Some techniques used in Cognitive Restructuring include guided imagery, Socratic questioning and thought recording.
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War was comming and they wanted to attack on their own terms!!
The invention from the song dynasty that improved clocks was: The clock tower/clepsydra clock
This invention is the first type of clock that utilized the <em>escapement mechanism </em> that is applied by many European countries around 2 centuries later to produce their clocks.